Starting at $600 for a virtual 60-minute group psychoeducation session and $1,200 for in-person psychoeducation that includes physical movement (like yoga). Final pricing depends on format (virtual or in-person), session length, and group size. Reach out for a brochure!
Workshop topics include stress and the nervous system, mindfulness and yoga, sleep and recovery, nutrition, resilience and self-compassion, and nature-based practice. Sessions and cohorts are customized to your team's goals — reach out to build a plan.